oursin: The stylised map of the London Underground, overwritten with Tired of London? Tired of Life! (Tired of London? Tired of Life!)

Today I went for a physio appointment.

(This one was for a whole different area, yay, and a different person, and I think went quite well.)

But anyway, I walked back a slightly different way, taking me along the parade of shops on the main drag towards the Tube station, and then the parade of shops round the corner from where I reside.

And okay, there were the boutique independent coffee shops, and assorted eateries of varied ethnicities, and a rather interesting-looking poncey delicatessen I had not checked before with some rather fascinating vinegars in the window (you were temptaaaaation), and the usual things like estate agents, dry cleaners, newsagents, pharmacy, etc.

Also:

Several yoga/Pilates studios, can there really be that much of a demand??? Maybe they offer different styles, but even so.

And there are two picture-framers within half a mile of one another, what are the odds, eh? This seems to me so very niche an enterprise I was wondering if 'picture-framing' is actually a front for something else.

I have also, slightly to my horror, discovered that the florist/fruit & veg shop where I bought the aubergines the other week, is run by a 'mumtrepreneur'. What fresh hell is this.

oursin: hedgehog wearing a yellow flower (Hedgehog with flower)

Meet generation stay-at-home: ‘You don’t need to pay to go clubbing: you can sit at home and watch it on your phone’ This is so many generations down the line from when I was a young thing - it wasn't even so much about clubbing when I was a student, because (and this may be down to having been at an on-the fringes of the conurbations campus uni) there were various events involving live bands or the precursors of disco actually on the premises.

Sort of resonated with something I spotted on social media where somebody had screenshotted somebody going 'how did people get together before mobile phones?' and I was very tempted to go 'Eeeeee, we'd go down to the monkey-walk':

[I]t consisted of a parade of unattached young men and women walking along from the clock on the Co-op buildings on Belvoir Road to the clock on Lashmore’s shop on High Street*. Young men would be on one side of the street and young women on the other. They would parade back and forth ‘eyeing up the talent’ as one participent put it. ‘Liaisons’ would occur and often couples would be ejected from shop doorways by the local bobby on his beat.

*Varying from place to place. A whole load of oral history interviews about.

***

From my very first downward dog, I was hooked. But training as a yoga teacher led me to a miserable world of false promises, exploitation and near-total burnout. Could I find my way back to the mat? Some of this rather reminded me of my brief period of fairly peripheral involvement with the 'growth' or 'human potential' movement around the late 70s, where people did seem to get sucked into the cult, or rather, different manifestations thereof that were around at the time, presumably according to individual personality:

It was wildly chaotic but there was a strange kind of method to it. Something like breaking us down to build us up. We’d spend a weekend each month in her studio, then return to our lives wide-eyed and changed.

While I don't think this went down the commercialisation route that yoga has gone, there was a lot of potential for exploitation and dodginess.

And, talking of cults, Italian researchers say that joining the mafia is like entering a cult in which members must leave behind their own identity:

Everything changes, Lo Verso said, when something disrupts the mobsters’ lives. “As long as they are integrated into the mafia family, the bosses do not show any kind of psychological suffering,” he said. “Their own ‘self’ is suppressed because they identify totally with the mafia and their thoughts conform to those of the clan. However, things change when there is a break, a detachment from the mafia, for example, when an arrested mafioso decides to collaborate with the authorities.

***

This is just me being irked, niggled and narky: maybe that is just having been part of a niche community of historians which has been WELL AWARE of these figures since the 1970s or so, has this guy ever heard of Jeff Weeks or Sheila Rowbotham(or is he just Failing to Cite)? Beyond Oscar Wilde: the unsung literary heroes of the early gay rights movement. Grump. Unsung by whom? Mutter fume.

oursin: George Beresford photograph of Marie of Roumania, overwritten 'And I AM Marie of Roumania' (Marie of Roumania)

Piece in today's Guardian about the toll that the long hours working culture is taking on people (I could do without the focus on lurrrhve and rOHmance, because there are all sorts of other things that are being erased in people's lives by this culture - including things that might, perchance, in due course, lead to courtship and mating, but that's by the by).

But I could not entirely repress an inward cynical cackle when it kicked off with somebody who had had a stressful job with a charity, and found yoga helped her de-stress, and left to set up as a yoga teacher -

- which sounds to be a lot more stressful than a regular job, at least if you are not working out of a nice serene ashram with all found, I guess -

At first, the work felt like a privilege, even though she was working a lot and not earning much. “There was a sense that, if you gave it your all and you did it with integrity and love and all those things, then it would eventually work out for you.” But recently she had a moment of realisation. “I can’t afford my rent, I have no savings, I have no partner, I have no family. I’m 38 and most of my friends have families; they’re buying houses,” she says. “There is a lot of grief around that. I feel like I’ve just landed on Earth, like a hard crash on to the ground, and am looking around and feeling quite lonely.”
....
[T]urning her yoga practice into her career meant giving up much of her social life. She was “knackered” at the end of a long day of practice and teaching – and the expectation that she would continue her education through pricey retreats meant, at times, that she was spending more than she was making. It was at the end of a four-hour workshop in a local church in 2018 that the penny dropped. A student came up to her and said: “You are not well. We need to go to the doctor.”.... She spent seven weeks recovering in bed, which gave her a lot of time, alone at home, to reconsider her career and face the reality of exactly how vulnerable she was.

oursin: Brush the Wandering Hedgehog by the fire (Default)

Have started to try and do some exercises (besides my usual tranches of physio things) - some ones for homebound Olds from the Chartered Society of Physiotherapists (gosh, it is a change to cite that and not have it be The Great Massage Parlours Scandal of 1894*) by way of the local Mutual Aid FaceBook Group; and staircase cardio.

The person who does the yoga class I normally go to is doing it online but via Zoom, and I have lately been hearing Worrying Things about Zoom; or am I being paranoid.

Partner has a minor health problem which in normal times would be probably the kind of thing the GP practice nurse would deal with on a drop-in basis. Has finally after several attempts got the number to ring to make a remote appointment...

Lo and behold and mirabile dictu, an essay review I sent off to a journal in 2017 has coming winging back to me, or rather, what has come winging its way to me is the intelligence that the copy-edits will shortly be on their way, a request for a biographical note, and a rights form to complete, sign, scan and send back.

Publishing stuff for the next volume in the ongoing saga. We note that unless you pony up for expedited delivery, Amazon's proof copies of print version will take over well over a month to arrive. Also, Google Books seems to be taking unusually long to go live...

*Not sure if I have ever regaled my dr rdrz with this episode or not.

oursin: Brush the Wandering Hedgehog by the fire (Default)

(But at least I wasn't on any bus where total strangers were being exhorted to Talk To One Another, the horror).

I have been moderately social this week: lunch with an academic protege on Monday, a meeting on Tuesday, going into Former Workplace on Wednesday for yoga class and general seeing what's up.

And this evening I went to a book-launch.

It was heaving - absolutely vast numbers there, and I do see why, not just the usual academic audience, there are those with a specific personal/familial interest. But this meant it was very crowded, very noisy, and though I did find somewhere to sit during the speech-making bit, this was in a position where I couldn't actually see anything and not hear very well either.

I did manage some conversation with various friends and acquaintance, but there were so many people waiting to talk to My Friend The Author of the work in question and get them to sign their copy that I decided not to linger about but come home instead.

***

Today has been a day when FaceBook has decided to try sneaking ads into my timeline again. Mostly they were completely off the wall - 'Level up your lash game' was not actually as niche as I at first thought, it was about false eyelashes - but even if I wanted a nice travel-bag, I would be put off by being solicited thus. At least I do not see the ads for the numerous realtors in places I will very likely never visit, never mind live, who have obtained my information from A List.

oursin: C19th engraving of a hedgehog's skeleton (skeletal hedgehog)

Has been rather the theme of this week, one way and another.

It pretty much began, sometime Sunday night/Monday morning, as I went downstairs in the dark and my foot skidded off a stair, jarring my knee. Which was very ouchy all the following day, and still a bit twingey, though it survived yoga.

I was due for a routine mammogram on Tuesday: however, I had just got up to the desk, when they told me that the machine had broken down about 2 minutes before, and I would have to reschedule. (Fortunately I had planned errands in that neck of the woods anyway.)

Wednesday was the aforementioned yoga, followed by Yet Another Trip To The Optician's in hopes of getting my glasses adjusted so that I don't have to keep reverting to my old pair because it is Just Too Damned Uncomfortable. They have put little rubber thinggies on the earpieces - I cannot decide if these are not doing anything, making the problem worse, or whether my ears were just so sore they needed a break to recover. So.

Today I had a non-urgent more or less routine doctor's appointment, largely about getting onto my record an amount of one of the things I'm currently taking sufficient that I don't need to be constantly renewing the prescription. This all went off pretty smoothly. What was absolutely irk-making was spending nearly an hour in the chemist's waiting to get my prescription filled (among a growing crowd of annoyed people also waiting for their prescriptions), and then finding that I am going to have to go back for part of it. Grrr. (It's not the most convenient chemist, either, but it's the one nearest the health centre.)

However, we no longer have building works: correction: we no longer have building works on our flat. Work proceeds rather noisily on the the downstairs flat and I suspect will do so for some time.

oursin: Photograph of a statue of Hygeia, goddess of health (Hygeia)

You’ve had what we call a cosmic orgasm': the rise of conscious breathing.

Apparently - perchance I should go 'Don't Mock' in my best Frankie Howerd tones first - breathing has become fashionable.

Never, my dearios, has being fashionable been so easy -

But lo, it is not just any ol' respiration, of course, it is about breathing practices that are not intuitive (at least to us sad products of modern civ) and must be taught to us to people who are, we apprehend, making a nice amount of dosh from doing so (wot, me, cynical?)

As we proceed further into the article, there is a nod to the fact that this is not some new C21st millennial cult, for, yea, those of us who were around in the 70s can remember various things of the time that invoked breathing (including 'rebirthing' name-checked in the article), and a mention of the 1960s psychedelia practitioners.

But I, being a historian, would take it back even further, at least to the 1920s, when various self-help health practices were advocating breathing exercises - some at least deriving from yoga.

I'm a little concerned that this is presented as a practice which has no possible adverse side-effects: there's an episode in Kate Millett's Flying in which her spiritually-inclined friend Clare/Bookie has to go to the emergency room with an asthma attack brought on by her meditational practices and the doctor saying he's seen that before.

oursin: Grumpy looking hedgehog (grumpy hedgehog)

I see I was grumpy about the new arrangements at the gym I go to some while ago, and some months down the line from the change of management they are still rearranging the equipment on an almost daily, it seems, basis, which is irksome enough. So there is a fascinating (??) game of hunt the [thing] pretty much every time I go.

They are also continuing to remove various items of equipment that impact my programme, and while I have found substitutions/workarounds I'm not entirely thrilled by all this.

But at least one of my issues goes back before the change, when I had my assessment and a new programme devised, and flagged up very prominently my neck and shoulder concerns -

And while I think the actual things I am down to do on the programme are probably okay, there are contextual problems with setting things up that I don't think got entirely taken into account when drawing the thing up.

Principally, even if I didn't have neck and shoulder issues, I'm not sure a person of my size, build and age is ideally suited to heaving 20 kilo weights on and off the leg press machine, even without the really awkward positioning....

I am beginning to regret having taken them up on what looked, at the time, like a really great deal to pay in advance for 3 years (a system that I had previously subscribed to) somewhat over a year ago.

I do not want to give up all forms of exercise, but neither this, nor yoga, is entirely meeting my needs at present.

oursin: a hedgehog lying in the middle of cacti (Hedgehog among cacti)

After far too long, I finally ceased procrastinating about having a one to one with one of instructors at the gym. It's been several years since I had my programme reviewed and the last year or so saw me cutting back here and there because of the neck and shoulder issues. I was sort of thinking of doing something some months ago and then I had a virusey thing that knocked me out and ever since then I've just been building up gradually on cardio until I didn't feel completely knocked out by it.

So this actually turned into 2 sessions with gym manager to be followed by 2 review sessions with a junior instructor.

I have had the first two - one last Thursday and one today - and ouch ouch ouch and I am really, really, out of condition (which I knew) and I'm never sure how much one should complain if a thing is particularly ouchy, and I daresay one has to work through things, and unused muscles are going to protest, etc etc.

But I really think I shall skip yoga tomorrow because just doing a simple sun salutation has certain abdominal bits shrieking.

(Suppose I may feel different in the morning.)

oursin: Illustration from the Kipling story: mongoose on desk with inkwell and papers (mongoose)

Yesterday I had a meeting with some meedja people who are making a programme that impinges upon one of my areas of expertise. And in spite of the fact that I had had to get up earlier than my wont after a not very brilliant night's sleep, and then got to the Tube station and found that there were no trains (and of course buses were sailing fully laden past the stop), but then they decided there was one, so I was not more than a little late, but, well, frazzle, they seemed to think that my expertise was what they were looking for and proceeded to talk about possible filming dates.

So, that.

Also got in some research for a thing I am doing in a couple of months.

But yoga was cancelled, chiz.

And today I went over to South Ken to talk to somebody in a museum in those parts about a topic that is not precisely spot on my area of expertise, but about which I have snapped up a number of unconsidered trifles of relevant information over the years, and at least know where one might look for more.

After which I took a quick turn around the Lockwood Kipling exhibition at the V&A, on the grounds that I was moderately interested and it was free, but that I probably wouldn't make a special expedition to see it so I might as well take this opportunity.

Interesting, but if Lockwood is overlooked because Rudyard, I thought Alice was not as present as she might have been (according to that book about the Macdonald sisters, his career owed a lot to her networking abilities).

oursin: Grumpy looking hedgehog (grumpy hedgehog)

But I was feeling in a rather bad mood this morning.

I wonder if part of it is a combination of the slump after some particularly intense period of demands (also possibly the 2 am migraine, even if imigran did its trick) -

Plus, all those things which were being put on hold for the duration and still have to be sorted and are not fun things. (Telephone engineers - if any of my dr rdrz have any thoughts about telephone engineers - BT Callout Service? Private firms? should be v grateful to hear.) (Also, dentists, North London, any testimonials to? My former dentist has moved to the farthest end of the Northern Line, and while it is at least the right end from the point of view of my current location, it is possibly rather further than I would want to sit on a tube train after a root canal.)

I suppose the travel things might be fun, if I could get some clarity on the research leave angle. This is one of those things where I am dependent on other people getting their act together. Except that the actual booking process, seldom a bundle of larfs.

I had been hoping to get cracking on with the big cataloguing job today but most of my time was eaten by various necessary niggling things (like being polite to somebody whose proposed research gives my codfish arm twitches).

However -

Bright side!

A splendiferous rainbow over Euston Road this afternoon.

Possibility of some physio chargeable to work health plan, heyhey.

A really good yoga class.

oursin: Fotherington-Tomas from the Molesworth books saying Hello clouds hello aky (fotherington-tomas)

Well, the weather today has been very much nicer, but there is an unfamiliar round yellow thing in the sky, could it be ALIENZ?

Either a changeover of guests, or the more benign meteorological conditions, meant that there were 2 other people on the walk, of which I was glad, because it was getting embarrassing having one member of the exercise team shepherding me. I could probably take myself for a walk on Ludshott Common, but will admit that even to a relatively familiar eye, the intricacies of its winding ways can be confusing.

Anyway, it was a good walk, with me out in front most of the way (I had the distinct impression that one of the others was trying to chat up Fitt Young Trainer, but maybe she was just making conversation?). The other walker, and Fitt Young Trainer, both asked if I did or was going to do The Power Walk. This is just a push too far for me: apart from the 8 am, pre-breakfast or even coffee, start, from the times I went on it it is just that bit too long and fast for me - no hello birds hello sky because one is too busy watching one's feet on rough ground. Still, I'm a bit smug that it's perceived as within my reach.

On the exercise front, today I also Woke Up and Stretched, and did a yoga class.

On the hands-on treatment side I had cranial osteopathy, and could feel my head getting lighter.

On the wallowing in wet stuff side of things, I had the usual steam and plunge, and also a session in what I now realise is technically a Hydro Pool rather than a jacuzzi as such.

There was also delicious healthy nosh.

oursin: Fotherington-Tomas from the Molesworth books saying Hello clouds hello aky (fotherington-tomas)

Yet again I was the only person on the afternoon walk, even though today it wasn't raining: however, it is fairly quiet here this week, not a lot of other people around. Still overcast and looking as though it might come on to rain, and the odd sprinkle, when we set out, but moments when there were glimpses of blue sky and the sun (almost or very quickly) peeping through. It does seem to be coming out far more now we're back, although the clouds were looking a bit ominous on the last homeward stretch. Still a bit squidgy underfoot in places, but not as sopping as previous days.

Good yoga class yesterday, did a workout in the gym this morning (according to the fitness-test setting on the LifeSteps machine my fitness is 'elite', WTF). Have a revitalising facial forthcoming later this afternoon.

Media consumption question: Does Babylon 5 pick up at any point? I have got through Disc 1 of Series 1 and feeling rather meh: there are a few promising things going on but I haven't been massively engrossed by the foreground stories in these episodes.

oursin: Sleeping hedgehog (sleepy hedgehog)

I did, in the end, get to Brighton.

I dispatched my business there expeditiously and very satisfactorily.

I returned on a train which, although delayed, made reasonably good time to Victoria.

Went into work.

Went to the last yoga class of this session (I don't usually go to the Monday evening one but as I wasn't going to the gym I found I could fit it in).

Out for a delicious Filipino meal at Josephine's, along with various other DW/LJ people mostly new to me, organised to a high pitch of excellence by [personal profile] nanila.

Hedjog does the flopppp.

oursin: The Delphic Sibyl from the Sistine Chapel (Delphic sibyl)

Having one of those days when I don't feel anything inspiring or sparking off a post, but still feel I should post something, because I am in the habit of posting something every day.

So I'm going with being meta about doing things as a habit.

Which I think can be a rather good thing, because it gets me into the momentum of doing something rather than hanging around for inspiration to strike, and really, this can be useful.

Given that if you stop doing something, or only do it occasionally and randomly, it can drop right off the agenda. Whereas if you are doing it in however lackadaisical a habitual fashion, it's there as an existing container for when the spark ignites again.

Not to mention, the general incrementality of doing something gets you somewhere - I have been noting some significant advances in my yoga practice and while some of this is doubtless down to the style of the new instructor, it wouldn't be happening without the previous years of not feeling I was getting beyond a certain point.

A related thing, though it's not actually about continued habit, is how I have dealt with rather challenging projects outside my daily work and against a deadline, which has been to do something on them every day (including weekends), even if it's only getting the footnotes consistent and the bibliography sorted.

I think this may actually be yet another reprise of the small steps theme upon which I have expatiated heretofore.

oursin: Brush the Wandering Hedgehog by the fire (Default)

The book is in the post to my editor, yay.

***

I have reactivated my LJ because there are still people over there I want to be reading.

However, I still have DW invite codes going...

***

I had a dream the other night that I was teaching a yoga class, wtf?

***

Further to recent post about 'designer vaginas [sic]', A Call To Monitor And Evaluate Female Genital Cosmetic Procedures - which appears to be US-based.

***

Kathryn Hughes underwhelmed by Heyer bio.

***

O Marina Warner, surely not?

a pioneering "calligramme", or picture-poem, in the form of a mouse's curving tail for which Dodgson razored every typographic character individually and pasted it down.

Wasn't this happening in C17th? though only example I can think of offhand is Herbert's Easter Wings.

***

I was going to say that this was a bit off Persephone's usual beat, but then remembered that No 1 was Cicely Hamilton's unrelenting WWI downer, William - An Englishman.

***

Oliver Burkeman nails the widespread misattribution of inspirational quotations.

***

And because I have failed to find a wider context for these:
'Wyvern' (Col A R Kenney-Herbert), Culinary Jottings for Madras (1885):

No more useful present could well be given to a young lady commencing house-keeping that a set of silver, or silver-plated, coquilles (scallop shells).

(I would so like Wyvern to meet Mrs Hauksbee, but Simla would not have been his hill-station - frequent allusions to the Nilgherries.)

And, cited in Gordon and Nair, Public Lives: women, family and society in Victorian Britain (actually pretty much exclusively Glasgow, but a very worthwhile read on the subject):

Then came the sweet course. At the foot of the table there was usually a dish of macaroni and cheese, more especially for masculine tastes.

(Real Men don't eat 'spun sugar and pastry, filled with luscious preserves' - more fool them.)

oursin: Brush the Wandering Hedgehog by the fire (Default)

My netbook is refusing to acknowledge that it has a wireless adapter and can connect to the internet.

As of this morning.

A very nice young man described by the receptionist as 'our IT guy' (I do not think this is his main role on the staff, somehow) took an extended look at it, ascertained that there is too a wireless adaptor, but also that it would not connect via cable either, and suggests that there is some setting blocking access.

Any suggestions on this gratefully received.

He has very kindly lent me a spare laptop so I can get online - there is a public terminal but one doesn't really want to spend very long on it.

However, on the good side, Wake Up and Stretch, walk, cranial osteopathy (in the course of which I discovered that certain headaches I've been having are to do with low blood pressure, who'd a'thought?), and yoga. And the usuals.

oursin: Sleeping hedgehog (sleepy hedgehog)

Good things:
Over 12 hours solid sleep on Tuesday night (wise decision to take the day off work).
Cold does seem to be significantly better as a result.

Less good things:
Appear to have lost one of the research-reading books I had with me on my travels.
Quite perchance - the theatre hadn't let us know - I discovered that the play for which we had tickets at the National for Saturday night has actually been taken off. I suppose the upside of this is that I did discover this before we turned up, and that they are refunding the money. But really.
Last night I slept very badly with, I suspect, the delayed reaction of hip to plane seat.

Ambiguous things:
I did get into work today, though not very early: I was all set up to go and stepped out of the door and it was chucking it down, which was just that straw too far for me, so I waited until it had eased.
Went to the yoga class, which has eased some of the aches, but I'm not sure I was in entirely fit shape.
Generally a bit dazed and slow and behind the beat.

Urrrh - wurble - wurble - urrrrh -

No conversation to be had here.

oursin: hedgehog wearing a yellow flower (Hedgehog wearing flower)

Yoga hedjog managed a successful Tree posture (foot resting on opposite knee) without wild wobbling and held for, oh, at least a minute each side I should think. Yay.

Further thought:

Is the practice finally having RESULT more generally, or is the Thursday class just slightly less challenging than the Wednesday one?

***

I am so giving props to the obituarist here: Murdoch Mitchison:

A quiet, very self-confident scientist, but with a wide-ranging curiosity, Mitchison was influenced by the salon that gathered around his mother, the novelist Naomi Mitchison, at her holiday home at Carradale, Kintyre, which was for many summers a lively centre of cross-disciplinary dialogue. Mitchison's father, to whom he was also close, was the radical Labour politician and lawyer Dick Mitchison (made a life peer in 1964 by Harold Wilson).

Especially gratifying mention of the importance of his mother given that this article on one of his brothers signally failed to mention that subject, still active in his 90s, had a progenitrix who was also still active in her 90s, or indeed to mention her at all, while drooling all over a patriarchal lineage (except that that came from the Haldane matriline).

May 2026

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